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RHYTHMIC GYMNASTICS INTRODUCTORY CAMP

Atwo-week fun camp with games challenges and more!

This camp will introduce young gymnasts from the ages of 6 to 12 to this wonderful sport. Gymnasts will get experience with every apparatus and element involved in rhythmic gymnastics. Conditioning, strength training, flexibility training, body technique, and balance will be developed while playing games, doing fun challenges, and allowing the children to explore their abilities. We will have none other than Ana Mihaela Focic coaching with us through zoom, a highly qualified coach with experience in many countries. It will be a nice little addition that can benefit the gymnasts' fitness.

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SPECIAL SUMMER BOOT CAMP

Special needs boot camp with games, challenges and more!

This one weekend boot camp is tailored to accommodate people with intellectual disabilities. At their own pace, they will get a laid-back and fun introduction to the sport. For safety and safeguarding reasons, parents must attend with them. (There will be tea, coffee, and some snacks for you!).

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KINDERS GYMNASTICS

Fun introduction to gymnastics for children from 3 to 5 years of age.

These classes aim to introduce the world of gymnastics to the youngest members of the family in a safe and stimulating way. They will learn how to behave in a gym environment -eg. To be considerate to classmates , learning to wait in lines for their turn and to follow a structured class-, body awareness, co-ordination, body literacy and body expression. This class is packed with games, music and obstacle courses that children of this age love!

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RECREATIONAL LEVEL 1

Recreational Classes for children from 6 to 8 of age.

In this class, children will learn to warm up and stretch as well as learning body difficulties such as leaps, pirouettes, balances, and pre- acrobatics (bridges, handstands, cartwheels, rolls, etc...) in a progressive and safe way that aims to keep them motivated and confident. 
They will also use balls, ropes, clubs, hoops and ribbons and learn basic handling and impressive tricks and tosses!

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RECREATIONAL LEVEL 2

For children from the age of 9 to 12.

In this class, children will begin learning the basics of rhythmic gymnastics in an environment that encourages healthy competition, positive attitude and consistency. Body difficulties such as leaps, balances and pirouettes will be taught, as well as pre-acrobatics and apparatus basics with hoop, ribbon, ball, clubs and rope!

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